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Explore

& Restore
        Yoga Experience w/ Jesse Cassady

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Date: April 13 & 14, Sat & Sun

Time: 9am - 6pm both days

Location: ROOTS homestead

Price:  $349 *TIERED PRICING AVAILABLE, details here*

**16 hours of CEUs**

Come be a part of ROOTS Homestead's yoga experience, where we welcome Jesse Cassady, from The Grateful Yoga. For two glorious days, we'll be embracing the beauty of community, immersing ourselves in the wisdom and teachings of this ancient art, all while surrounded by nature’s beauty. Let's dive headfirst into the art of meditation, restoration, and inner healing. This experience is perfect for those who want to deepen their education or those that are brand new to the yogic lifestyle. So, let us unite as one and let this magical journey transform our souls. Proceeds from this event will benefit ROOTS Community Initiative and the impact on it's community. To learn more about RCI's mission, explore here.

Sessions to include:

  • Yoga & mindfulness practices

    • Eyes-closed practice

    • Yin

    • Vinyasa

  • Workshops focused on Chakras & The Yoga Sutras

  • Forest bath & hike at a local park

  • Healing time working in the garden and homestead animals

  • Snacks, tea, & coffee to be provided

  • Saturday night bonfire (weather permitting)

The Grateful Yoga

Lead by guru Jesse Cassady, The Grateful Yoga philosophy is rooted deeply in love, compassion, community, and perpetual growth. Having worked with children and adults on the spectrum, survivors of various traumas, and a vast landscape of beautiful students of all genders, races, ethnicities, and creeds for more than 25 years, The Grateful Yoga teaches an all-inclusive, all-levels practice of mindfulness, from the home, the studio, the workplace, and retreat destinations around the world.

 

Though Jesse has tremendous respect for, and is proud of, his cultural heritage, many of his studies and teachings are grounded in traditional Yogic and Zen Buddhist belief systems. The Grateful Yoga honors teachers Jonny Kest, Swami Satchidananda, David Williams, amongst many others.

 

Jesse having been voted “DC’s Best Yoga Teacher” multiple times, and graduating hundreds of students from his yoga teacher training programs since 2011, Jesse continues to share heartfelt classes, workshops, retreats, and trainings that not just explore a full range of motion, but evoke a full range of emotion as well.

 

With sincerity, our philosophy shares that though the physical practice is an integral piece of the mindfulness puzzle, lectures, workshops, trainings, dharma talks, and public works prove that there is far more to yoga than what happens on a yoga mat.

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